Cape Town Travel Guide 2025

Prepare to be swept away by Cape Town, a city where breathtaking natural beauty, a complex history, and a vibrant, modern culture collide in one magnificent setting. Dominated by the iconic Table Mountain, this is a city that offers an endless array of adventures, from scaling rugged peaks to relaxing on pristine beaches and exploring poignant historical sites.

Get ready to discover a place that is as visually stunning as it is culturally rich.

Must See

Cape Town is home to a collection of landmarks and natural wonders that are as diverse as they are iconic, offering a mix of dramatic landscapes, historical significance, and vibrant urban life.

This section will guide you through the essential sights that beautifully illustrate the city’s unique identity, from its most famous mountain to the poignant island that shaped its history. Prepare to explore the heart and soul of South Africa’s Mother City.

Table Mountain

Standing as a dramatic backdrop to the city, Table Mountain is Cape Town’s most iconic landmark and a must-visit for any traveler. You can reach the summit via a rotating cable car, which offers a thrilling and scenic ascent, or for the more adventurous, a hike up one of its many trails.

From the top, you are rewarded with unparalleled panoramic views of the entire city, the coastline, and the surrounding mountains. The flat top of the mountain, which looks like a table, is a unique geological feature that makes this a truly special destination.

Robben Island

Take a powerful and moving ferry trip to Robben Island, the place where Nelson Mandela and many other political prisoners were incarcerated during the apartheid era. Tours are led by former inmates, who provide a firsthand account of the conditions and history of the prison.

The experience is deeply emotional and provides invaluable insight into South Africa’s struggle for freedom and its journey towards democracy. Seeing Mandela’s small cell and hearing the stories from the guides is an essential part of understanding the country’s past.

V&A Waterfront

Located at the foot of Table Mountain, the V&A Waterfront is a bustling and vibrant hub of activity, offering something for everyone. This working harbor is filled with an array of world-class restaurants, shops, and entertainment options.

You can take a boat tour of the harbor, visit the Two Oceans Aquarium, or simply enjoy a stroll while watching seals play in the docks. It’s a lively and safe area that serves as a central point for many of Cape Town’s attractions.

Bo-Kaap

Step into a world of vibrant color and rich history by visiting the Bo-Kaap neighborhood. This historic area is famous for its steep cobblestone streets lined with houses painted in bright, vibrant hues.

As the traditional home of the Cape Malay community, Bo-Kaap has a unique cultural heritage, and you can explore its history at the local museum. It’s a wonderfully photogenic and charming part of the city.

Boulders Beach

Witness one of the world’s most charming and unique sights by visiting Boulders Beach, home to a colony of endangered African penguins. Located just outside of Cape Town, this beautiful sheltered beach offers a chance to get up close to these fascinating creatures as they waddle across the sand and swim in the clear water.

Wooden walkways have been built to allow visitors to observe the penguins without disturbing them, providing a truly memorable experience.

Cape of Good Hope

Take a scenic drive down the Cape Peninsula to the southwestern-most point of the African continent, the dramatic Cape of Good Hope. This landmark is famous for its rugged cliffs, stunning views, and powerful winds.

While it’s often mistaken for the southernmost tip of Africa, it is the more famous of the two. From here, you can hike, explore the beautiful fynbos vegetation, and even see the point where the cold Atlantic current meets the warm Indian Ocean current.

Kirstenbosch National Botanical Garden

Nestled at the eastern foot of Table Mountain, Kirstenbosch National Botanical Garden is one of the world’s great botanical gardens. It’s dedicated to the preservation of indigenous South African plants and features a stunning display of fynbos and other flora.

The garden offers beautiful walking paths, a treetop canopy walkway (the “Boomslang”), and a breathtaking setting with Table Mountain as a backdrop. It’s a peaceful and picturesque escape from the city.

District Six Museum

For a deeper understanding of Cape Town’s past, visit the District Six Museum. This museum is dedicated to the legacy of the District Six community, which was forcibly removed from its neighborhood during the apartheid era.

The museum’s powerful exhibits, personal stories, and map of the old district provide a heartbreaking but essential look at the injustices of apartheid and the resilience of its victims. It’s a poignant and important part of any trip to the city.

Museums & Art

Cape Town’s rich and complex story is beautifully told through its museums and galleries, which offer a journey from its ancient natural history to its vibrant contemporary art scene. These institutions provide invaluable insight into the region’s diverse cultures, its natural wonders, and the historical events that shaped it. Prepare to be intellectually and artistically inspired by these must-visit institutions.

Zeitz MOCAA

Housed in a transformed historic grain silo on the V&A Waterfront, the Zeitz Museum of Contemporary Art Africa (MOCAA) is a landmark architectural marvel and the largest museum of contemporary African art in the world. It’s home to a magnificent collection of works by some of the most prominent African artists, offering a stunning and thought-provoking cultural experience.

Iziko South African Museum

Part of the Iziko Museums of South Africa, the South African Museum focuses on the country’s natural history, from ancient fossils and rock art to marine biology. The museum provides fascinating insights into the region’s rich biodiversity and human history. It’s an educational and engaging visit for all ages.

Iziko South African National Gallery

Located in the Company’s Garden, the South African National Gallery showcases a diverse collection of South African, British, French, and Dutch art. It features an impressive array of paintings, sculptures, and photographic works, providing a rich overview of the country’s artistic heritage.

Slave Lodge

For a powerful and sobering look into South Africa’s past, visit the Slave Lodge, one of the oldest buildings in Cape Town. This museum explores the dark history of slavery in the Cape, detailing the lives of enslaved people and the fight for human rights. It’s a vital and moving historical experience.

Bo-Kaap Museum

Step into a beautifully preserved historic home in the vibrant Bo-Kaap neighborhood to visit the Bo-Kaap Museum. The museum provides a glimpse into the lifestyle of a 19th-century Cape Malay family and offers insights into the cultural traditions and history of this unique community.

What to Do

Cape Town is an adventure playground, offering a blend of world-class outdoor activities, unique cultural excursions, and experiences you simply won’t find anywhere else. Whether you’re chasing thrills, seeking quiet reflection, or diving into the culinary scene, the Mother City has an activity for every hour of the day. Get ready to embrace the adventurous spirit of South Africa with these unforgettable pursuits.

Drive the Chapmans Peak Drive

Experience one of the world’s most spectacular coastal roads by driving the Chapman’s Peak Drive (“Chappies”). This scenic, winding toll road hugs the cliffs between Noordhoek and Hout Bay, offering breathtaking 180-degree views of the Atlantic coastline and the mountains. Stop at one of the many viewing points for a perfect photo opportunity, especially around sunset.

Explore the Cape Winelands

Take a day trip to the nearby Cape Winelands regions of Stellenbosch, Franschhoek, or Paarl. These picturesque areas are famous for their world-class vineyards, historic Cape Dutch architecture, and gourmet restaurants. You can join a wine tour, hire a scooter, or take the unique Franschhoek Wine Tram for a relaxing day of tasting premium South African wines.

Hike or Bike on Lion’s Head

Hike up Lion’s Head for the best 360-degree views of Cape Town, including Table Mountain, the City Bowl, and the Atlantic seaboard. The popular summit hike takes about 90 minutes each way, with a mild scramble section near the top. It’s particularly popular for sunrise and sunset hikes – just remember your headlamp!

Go Shark Cage Diving (for the brave)

For a truly adrenaline-pumping experience, consider a Shark Cage Diving trip, typically operating out of Gansbaai (about two hours from Cape Town). You can get face-to-face with the magnificent Great White Shark in a safe cage, making it a thrilling adventure for wildlife enthusiasts (and those who have completely forgotten what fear feels like).

Visit the Old Biscuit Mill Market

Spend a Saturday morning at the Old Biscuit Mill in Woodstock, home to the famous Neighbourgoods Market. This bustling weekly market is a foodie paradise, featuring local gourmet food vendors, artisanal coffee, organic produce, and designer goods. It’s a great place to soak up the local culture and grab an incredible brunch.

Where to Eat

Cape Town’s food scene is a dazzling reflection of its diverse cultures, offering everything from Michelin-caliber fine dining to unforgettable street food and traditional South African cuisine. This is a city that takes its food seriously, offering fresh seafood, world-class steak, and culinary fusions that celebrate its heritage. Prepare your taste buds for a feast in the Mother City!

Fine Dining & High-End Experiences

Cape Town is famous for its exceptional value when it comes to world-class dining, often with spectacular views.

• FYN Restaurant (Parliament Street, City Bowl) An award-winning fine dining experience known for its unique blend of South African ingredients with Japanese cooking techniques. Expect innovative tasting menus, stunning presentation, and panoramic city views. Book well in advance.
• The Test Kitchen (Old Biscuit Mill, Woodstock) A globally acclaimed restaurant (currently reinvented as “The Test Kitchen Carbon”) known for its high-concept, multi-course gastronomic journey. It remains a leader in experimental South African cuisine.
• Salsify at The Roundhouse (Round House Rd, Camps Bay) Located in a spectacular heritage building overlooking the Atlantic Ocean, this spot offers modern fine dining with a focus on local sourcing and bold flavors. The views alone are worth the visit.

Local & Authentic Flavors

Discover the unique taste of Cape Town with these local favorites and traditional specialties.

• Mama Africa (St Georges Mall, City Bowl) A vibrant, colorful restaurant famous for serving authentic African cuisine, including game meats (like kudu and springbok), and traditional stews. A great atmosphere often accompanied by live music.
• Eastern Food Bazaar (St Georges Mall, City Bowl) An essential stop for street food lovers. This bustling, canteen-style hall offers a vast array of inexpensive and delicious Indian, Middle Eastern, and Asian dishes, including excellent curries and shawarmas.
• Bo-Kaap Kombuis (Upper Wale St, Bo-Kaap) For a truly authentic Cape Malay meal (a must-try cuisine in Cape Town), this spot is fantastic. Try the traditional Bobotie (spiced minced meat baked with an egg custard topping) and the flavorful curries, all while enjoying great views of the city.

Casual & Coffee Culture

Cape Town has a thriving café culture, perfect for a quick bite or a relaxing coffee break.

• Truth Coffee Roasting (Buitenkant St, City Bowl) Often cited as one of the best coffee shops in the world, this spot is famous for its stunning steampunk-themed interior and its exceptional, locally roasted coffee. A unique experience, even if you’re just grabbing a takeaway.
• Jason Bakery (Bree St and Green Point) A local legend known for its artisan breads, incredible pastries (try the Saturday special croissants!), and inventive sandwiches. Perfect for breakfast or lunch.
• Loading Bay (De Waterkant) A stylish and minimalist spot that combines a café, an eatery, and a high-end clothing store. Excellent coffee, fresh juices, and a menu focusing on health and quality ingredients.

How to Get Around

Navigating Cape Town is straightforward, but its sprawling geography – stretching from the City Bowl to the Cape Peninsula – means you’ll rely on a mix of options. While the public transport system is not as extensive as in major European cities, using a combination of apps, buses, and scenic drives will allow you to explore everything from mountain peaks to distant penguins with ease.

MyCiTi Bus System

• MyCiTi Bus: This is Cape Town’s primary public transport network. It offers an efficient, safe, and modern service, particularly covering the City Bowl, the Atlantic Seaboard (Camps Bay, Sea Point), and reaching areas further north. You must purchase a MyCiTi MyConnect card from a station to load money and use the service. This is the best way to move around the main tourist areas without a car.
• Airport Transfer: The MyCiTi network provides a direct route (Bus A01) from Cape Town International Airport (CPT) to the Civic Centre in the City Bowl, offering a convenient and affordable way to get downtown.

Taxis & Ride-Hailing Apps

• Uber & Bolt: Ride-hailing services like Uber and Bolt are the most popular, reliable, and safest ways to travel around Cape Town, especially at night or for short distances within the City Bowl, V&A Waterfront, and the Atlantic Seaboard. They are widely used and generally affordable.
• Traditional Taxis: Traditional metered taxis exist but are less common than ride-hailing services. If using one, confirm the fare or ensure the meter is running before starting the trip.

Rental Cars

• For the Peninsula: Renting a car is highly recommended if you plan to explore destinations outside the city center, such as the Cape of Good Hope, Boulders Beach, or the Winelands. The scenic routes, like Chapman’s Peak Drive, are best experienced at your own pace.Note: South Africa drives on the left, and the steering wheel is on the right.

Walking

City Bowl & Waterfront: The central City Bowl area and the V&A Waterfront are very walkable. Exploring areas like Bo-Kaap and the Company’s Garden on foot is the best way to soak up the atmosphere. However, always exercise caution and avoid walking alone after dark in less-populated areas.

Tips & Tricks

Cape Town is an incredible destination, but like any major city with dramatic geography and historical complexity, a few insider tips can significantly improve your experience. These pointers will help you navigate the weather, culture, safety, and local etiquette to ensure your South African adventure is smooth and unforgettable.

• Be Ready for “Four Seasons in One Day”: Cape Town’s weather is notoriously fickle, especially near Table Mountain. Always pack layers! You might start your day in sunshine, experience howling winds on the mountain, and finish with a cool evening. Always check the Table Mountain cable car status before heading out, as it closes frequently due to wind.
• Safety First (Use Ride-Sharing at Night): While major tourist areas like the V&A Waterfront and City Bowl are generally safe, it’s highly advised not to walk alone after dark in most areas of the city. Use Uber or Bolt for all evening travel, even for short distances, and keep valuables out of sight.
• Tipping is Standard: Tipping is customary and expected in South Africa for various services:
  • Restaurants: 10–15% is standard for good service.
  • Petrol Attendants: ZAR 5–10 for filling the tank or cleaning the windshield.
  • Car Guards: ZAR 5–10 when leaving a parking spot. These informal guards watch your car while you are away; a small tip is customary for their service.
• Book Robben Island and Table Mountain Early: Tickets for the Robben Island ferry often sell out weeks in advance due to limited capacity. Similarly, pre-booking your Table Mountain cable car tickets saves you considerable time and ensures you can go up when the weather is good.
• Explore Beyond the City Bowl: While the center is great, the magic of Cape Town lies in its surrounding areas. Dedicate time to driving the Cape Peninsula, exploring the Winelands (Stellenbosch/Franschhoek), and relaxing on the beautiful beaches of the Atlantic Seaboard. A rental car is key for this.
• Embrace the Diverse Cuisine: Don’t leave without trying the rich Cape Malay flavors of Bo-Kaap, sampling high-quality South African wine, and indulging in excellent steaks or fresh seafood. South African cuisine is a true fusion.

Cape Town is a destination that truly has it all: dramatic mountains, pristine coastlines, poignant history, and a culinary scene to rival any in the world. From the heights of Table Mountain to the deep history of Robben Island, the city offers an emotional and exhilarating journey.

We hope this comprehensive guide inspires you to explore every facet of the Mother City and experience the unique resilience and beauty of South Africa.